Perpetual mOetion With Dr mOe Anderson

Gandhi said don't let anyone walk through your mind with dirty shoes. That's what happens when joy stealers slip into your mind through a post or conversation and wreak havoc on your imagination.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Psychiatrist, Dr. Brian Dixon, and, Drop the Drugs, Inc. Founder, Dr mOe Anderson, have a frank discussion about mental health, drugs, and stay at home! Learn important tips for maintaining your mental and emotional wellness as we enter our post-COVID19 normal. In this episode, they discuss many topics, including signs of anxiety in children, insomnia, self-medication in adults, and how to prepare yourself for our new normal. Learn common places teens hide drugs, the effect of taking high doses of over the counter drugs, and why you should always administer ADHD/ADD drugs to your children of any age personally. They also describe how to safely store and properly dispose of unused medications in the home to avoid accidental poisonings and decrease drug misuse. Dr. Brian Dixon (www.drbriandixon.com) is a practicing psychiatrist, author, healthcare reform advocate, and keynote speaker. Dr. mOe Anderson (www.drmOeanderson.com) is the Founder and President of www.dropthedrugs.org, a dentist, motivational speaker, and multi-published author. Learn more about Drop The Drugs- Facebook/@dropthdrugs Twitter/dropthedrugsusa www.dropthedrugs.org  About Dr. mOe- Dr. mOe’s PASSION IS educating and entertaining others by sharing practical personal and professional development strategies to improve your attitude and altitude. Her motto is “Success Is A Side Effect” of doing your best in route to becoming your best! For More Empowering, and Entertaining Content – Please SUBSCRIBE, like, comment, post, and share the videos and podcasts you enjoy! Website ➜ Books on Amazon ➜https://amzn.to/2FjKpq9 Facebook ➜http://bit.ly/2Fknefl Instagram ➜ http://bit.ly/39FNNJW Twitter ➜http://bit.ly/2FjntqTBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

This Coronavirus time out for the world has given me a lot of time to think. That may be the only sweet in this bittersweet lesson in living. For some reason, I keep having flashbacks to the day Chris Doleman saved my life. If you know anything about 290 pound NFL Pro Football Hall of Fame defensive ends, then yes, I mean THAT Chris Doleman. He passed away from cancer in January of this year. I hadn’t seen that brother in years but when the news broke, I cried like a member of my family had passed. The last time I saw Chris, I was in Atlanta on a book tour and I went by his home to visit. I enjoyed a fun hour or two with his family and then went on my way. We talked about that day and the pool party where he did one of the most heroic things I’ve ever seen on or off a football field.   Let me back up though. You may know me as a motivational speaker, author, blogger, or doctor of dental surgery but in a previous life, I was modeling in fashion shows and hanging out with entertainment stars and professional athletes while attending dental school. It was a crazy, very fun life. Nah, I wasn’t a groupie, I was married to a professional athlete and all that comes with the life. Not the dental school part, LOL, but the rest of it. I don’t talk about it much, not because I have regrets but because I’m a forward looking kind of person. That’s how I get things done. So I call that period my other life because it is surreally different than how I’m living now. So what had happened was one of the Minnesota Viking players, Greg Coleman, and his wife, Eleanor, were having one of their infamous pool parties. I can’t recall if it was this one with the stripper for Eleanor’s birthday or another occasion but I do know I was about 6 months pregnant. My mother and sister were visiting and they attended the party, also.  I was lounging by the pool enjoying the festivities when I noticed my sister was getting a little too close to the deep end. She was not a good swimmer and I became worried. Just as I was about to warn her, she started to sink. I will never forget the look of alarm in her eyes as her head submerged. I didn’t think to yell for help at that moment. I jumped up and dove in the pool. I swam to her intending to help but she was panicking. She fought me and pushed in underwater to elevate herself. We were struggling a while before everyone realized what was happening. I’m told Greg dove half the distance of the pool in his regular clothes. He was the grill master that day. He and others grabbed my sister and got her to the side of the pool. At that point, I was too exhausted to swim any longer. I came up for air one last time and my eyes locked with those of Cheryl Rice. A weak “help” came from my lips as I went down what I thought was the last time. My life did flash before my eyes. As I was in my early twenties, I was not especially happy with what I saw. I knew I had made a terrible mistake and risked both my life and my unborn son.  Suddenly, I felt the oddest thing. Two hands grabbed my feet and pushed up. I didn’t know if I was hallucinating or it was an angel. I was terrified and confused but I kept rising. When my mouth broke the surface, I took a huge, delicious gasp of air. Someone grabbed me and got me out of the pool. I clearly recall lying on the ground as they debated whether to call 911. I looked across the pool and saw Doleman climbing out of the water! He couldn’t swim well, if at all. Yet, he got in that deep water and with his great muscle mass and height, he was able to walk across the bottom of the pool and push me to safety. That was such a brave and bighearted thing to do. He taught many teammates and offensive linemen lessons on the field but that day he taught me three things off the field. I have carried these lessons with me everywhere. Sometimes the people closest to you will not be able to help you. They may have the love and the desire but not the skills. Don’t get angry with them for what they cannot do. Keep looking. If you’re drowning—mentally, financially, academically, or literally-ask for help. I could swim but the task at hand was beyond my abilities as a swimmer. When you’re in over your head, let people know. Don’t discount someone because of what you know about them. Just because they don’t know the industry or genre or way things are done, doesn’t mean they can’t have a good idea. The answer to your problem may come from an unlikely source. All we need sometimes is a push toward the light. Rest in peace, Chris Doleman. Thank you for these valuable lessons of a lifetime. Copyright 2020. All Rights Reserved. Monica F. Anderson.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Inner peace is the antidote to chaos. Avoid spiritual bankruptcy by having multiple deposits of joy from multiple sources: family, community, exercise, socializing, work and more. Don't wrap your sense of relevance around only one role. If you have balance in your life, when you lose one thing, you realize you haven't lost everything and you move forward with a sense of purpose. This excerpt is taken from the book "Success Is A Side Effect" by Monica F. Anderson, Now available in print, e-book, and audiobook.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

The world seems upside down right now. We have global pandemics, job loss, strained relationships and bills due, Maybe you're having trouble sleeping or the headaches won't go away. Don't ignore the yellow lights on the dashboard of your life. It's time to schedule that nervous breakdown. Here's how to reset on your own terms. YouTube Channel ➜ Website ➜www.drmoeanderson.com Books on Amazon ➜ Facebook ➜Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

When I was thrown from the gas grill of self-employment into the inferno of big business, I had so much to learn. They had so many acronyms and workarounds my head was spinning. I needed help and I needed help fast. So I called EAP for assistance with my password. Yeah, now I know. That's not exactly what they do. LOL!Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Looking at the world like this is way too much? Feeling off-balance? Nothing is what it seems. In the words of H.E.R., "can you focus"? Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

I was in Washington D.C visiting with my mentee who tricked me into going to a club/birthday party. Dancing with a Millennial and a large red cup is not as easy as it looks on tv!Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.