Perpetual mOetion With Dr mOe Anderson

Seventy percent of adults do not have a close friend of another race. Why does that matter? As Verna Myers says, "Diversity is being invited to the party. Inclusion is being asked to dance." Diversity of ideas and experiences leads to better decisions. In this important conversation on Diversity, Equity, and Inclusion, learn what that really means and why it matters more than ever. Dr. mOe's guest is Gerald Hodges a former educator and police officer who is currently the Community Inclusion Coordinator for the City of Grand Prairie, Texas. In this episode, we discuss the meaning behind these concepts, how to make others feel included, how to handle people who push back, and strategies to make your work or home environment comfortable for everyone involved.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Does it seem like your clock has stopped and time is standing still? Here's a little encouragement and a life hack to get you back on track. #motivation #eventspeaker #humorist #author #podcasterBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Did you watch the Grammys?! Megan Thee Stallion and Cardi B's performance of WAP was unforgettable. People can't stop talking about it. I watched and it reminded me why I don't wear stilettos. I applaud them for their boldness and last summer's #1 banger, the hit song, WAP. In this episode, I talk about what we can learn from them about loving ourselves. Love comes in all shapes, sizes, colors. Caution: I no longer slow down for "judgment zones." Listen. Like. Subscribe.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

From a distance, cows look brown, white, and peaceful as they graze in the lush fields. Up close? They are huge, loud, and moody with very large eyes. That's why I was more than reluctant when my mother recruited me to round up one of their cows gone wild. Let's just say I am so NOT a cowgirl. Listen and have a laugh on me! Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Even before the worldwide discussion on racial disparities, being a black woman in my America required a special type of superpower. I wasn't born with it but acquiring this strength was part of the daily curriculum in survival for girls who looked like me. I thought my special ability was only useful for certain people but, as it turns out, being a superhero is a full-time job. To read the HuffPost article by D. Shante that I referenced visit . For more blogs, videos, and information about my books visit today!Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Chloe X Halle recently broke the internet doing the Buss It Challenge so I thought, "Why not?" Stop laughing. Sure, my knees are older than Chloe and Halle combined but I started my challenge with stretches, random trips to the fridge, and self-talk. Sometimes my inner voice is rather critical though. So what happened was...Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Every challenge is a problem but so is every opportunity. There are good problems and bad problems but there is never a time when you will not have obstacles. Now is the time to build the strength needed to handle the next big thing in your life. Are you moving weight?Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

When you're under stress, it's easy to lose perspective or start swaying every way the wind blows. In this episode, Dr. mOe shares the key steps to move your focus away from shiny distractions to disciplined concentration. Learn to reach your large and small goals without sacrificing your relationships.Become a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.